brand new class added CoreTen fitness wilmington de

New Class Added! Friday Morning Athletic Conditioning Class

Great news! A brand-new athletic conditioning class has been added to the CoreTen Fitness schedule and will be taught by Payne! Payne’s motto is, “Fitness is not a job or obligation, it is a lifestyle and a fun, personal challenge that will help you EARN an even better version of yourself.” Due to the demand […]

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Give Your Child a Head Start for Fall Sports Youth Athletic Training program

Give Your Child a Head Start for Fall Sports with the CoreTen Youth Athletic Development Program

Looking to keep your young athlete in shape over the Summer and fully prepared for Fall sports?¬†Give your child a head start with the¬†CoreTen Youth Athletic Development Program! In the CoreTen Youth Athletic Development Program, we address proper running mechanics, speed techniques and correct form for the main lifts (Bench, Squat, Clean). In this three […]

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