Trainer Tuesday Coreten Fitness Gyms wilmington de

Learn the TRX Front Shoulder Pull-Down

Ever look at an exercise machine and feel intimidated by it? The trainers at CoreTen Fitness are here to solve that! Today, learn how to do a TRX (Total-Body Resistance Exercise) front shoulder pull-down! Some benefits of TRX training include a lower time commitment, increased muscular recovery rates and larger testosterone boosts which in turn […]

Tags: , , , , , , , , , , , , , , , Read more