manor mud run

Don’t Miss Out! The Chenoa Mud Run is this Weekend!

Nothing makes fitness more fun than a Mud Run! Join us this weekend for one for an excellent cause! The Chenoa Mud Run is an approximate 3-mile course that is flat with various physical challenges and fun obstacles including water crossings, tire runs, hay bale climbs, tunnel crawls and MORE! The course will be challenging […]

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brand new class added CoreTen fitness wilmington de

New Class Added! Friday Morning Athletic Conditioning Class

Great news! A brand-new athletic conditioning class has been added to the CoreTen Fitness schedule and will be taught by Payne! Payne’s motto is, “Fitness is not a job or obligation, it is a lifestyle and a fun, personal challenge that will help you EARN an even better version of yourself.” Due to the demand […]

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50% off personal training with danny boles

50% OFF Personal Training with Featured Trainer: Danny Boles

CoreTen Fitness is ready to help you hit all of your fitness goals with our best personal training rates yet. In the month of August, first-time personal training clients will receive 50% off of any package purchased with CoreTen Fitness trainer, Danny Boles! Danny’s experience in both fitness and rehabilitation settings has given him opportunities […]

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animal sancturary manor run

Teaming up With Chenoa for Mud Run in Support of their Animal Sanctuary

Chenoa Manor is an all-volunteer, non-profit organization that serves as a safe home for animals with nowhere left to turn. Their sanctuary is home to over 200 animals, including those freed from factory farms, animals used in lab experiments, and various exotic species. Most of Chenoa Manor’s residents were neglected, abused, or en route to […]

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Trainer Tuesday Medium Ball slams

Fitness Tutorial, Medicine Ball Slams!

Learn an awesome way to workout your triceps, abdomen, shoulders, calves, back, glutens and quads! This exercise increases your heartbeat and burns lots of calories! All you need to get started is a weighted non-bouncy medicine ball. These balls come in varying weights, if you do not have one on hand, head on over to CoreTen Fitness! […]

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CoreTen Fitness Wilmington DE Friends and Family workout for FREE in July

Friends & Family Workout for FREE in July

At CoreTen Fitness we know that sometimes you need an extra push to stay on track in the Summer months. Fear not, we are here to help! July is Friends & Family Month and we are inviting your friends, family and co-workers to join you for workouts free of charge all month long! Nothing makes a […]

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Give Your Child a Head Start for Fall Sports Youth Athletic Training program

Give Your Child a Head Start for Fall Sports with the CoreTen Youth Athletic Development Program

Looking to keep your young athlete in shape over the Summer and fully prepared for Fall sports? Give your child a head start with the CoreTen Youth Athletic Development Program! In the CoreTen Youth Athletic Development Program, we address proper running mechanics, speed techniques and correct form for the main lifts (Bench, Squat, Clean). In this three […]

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now hiring personal trainers

CoreTen Fitness is Hiring Personal Trainers! Join a Dynamic Team!

Want to work at a luxurious fitness facility with a family feel? CoreTen Fitness is currently seeking a personal trainer! This is the perfect opportunity for a motivated individual that has a client base and is looking for an incredible atmosphere to serve the needs of their clients. CoreTen Fitness recently underwent a major renovation […]

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Summer smoothies available

Summer Smoothies Now Available!

There is nothing better after a long hard workout (or just a treat on a hot sunny day) than a CoreTen smoothie! Now enjoy some delicious Summer flavors! All are welcome to enjoy the smoothie bar at CoreTen, a membership is not necessary! Here are some of our favorites: Cracker Jack-almond milk, protein, peanut butter […]

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