We had a great response last month to the first in our new monthly CoreTen Stories video series. We are excited to continue sharing the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Jen’s fitness journey above and if you […]
At CoreTen Fitness there are many paths to success. With our new monthly video series, CoreTen Stories, we are excited to share the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Clare’s fitness journey and contact us at 302.777.7539 or […]
Need an extra push to get started with your 2018 routine? Our trainers are here to help whether you need guidance, motivation, fresh ideas and more! There is no need to be intimidated by getting back in the gym or if it is your very first time. Our team is approachable and extremely educated in […]
Before hitting the weights, be sure to check out this fitness tutorial with CoreTen Fitness General Manager Joe Sanford! He’ll explain common mistakes when on the bench press and how to correct them. Before performing any weight lifting exercise, safety and form are critical!
Nothing makes fitness more fun than a Mud Run! Join us this weekend for one for an excellent cause! The Chenoa Mud Run is an approximate 3-mile course that is flat with various physical challenges and fun obstacles including water crossings, tire runs, hay bale climbs, tunnel crawls and MORE! The course will be challenging […]
CoreTen Fitness is ready to help you hit all of your fitness goals with our best personal training rates yet. In the month of August, first-time personal training clients will receive 50% off of any package purchased with CoreTen Fitness trainer, Danny Boles! Danny’s experience in both fitness and rehabilitation settings has given him opportunities […]
At CoreTen Fitness we know that sometimes you need an extra push to stay on track in the Summer months. Fear not, we are here to help! July is Friends & Family Month and we are inviting your friends, family and co-workers to join you for workouts free of charge all month long! Nothing makes a […]