“Play Where You Live” Discount for ResideBPG Residents

We are excited to participate in ResideBPG’s Play Where You Live program which offers a variety of discounts for their residents at area businesses including Ernest & Scott Taproom, World Cafe Live, ShopRite, Delaware Sports League and more. Visit for more information and stop by CoreTen Fitness, call 302.777.7539 or e-mail to hear […]

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CoreTen Fitness & CrossFit CR10 Holiday Hours

We will have slightly amended hours over Christmas and into the New Year. We hope you enjoy the holidays! CoreTen Fitness Thursday, December 24th:  6 AM – 2 PM Friday, December 25th: Closed Thursday, December 31st: 6 AM – 2 PM Friday, January 1st: Closed CrossFit CR10 Thursday, December 24th: WODs at 7:00 AM & […]

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2016 Group Fitness Survey

We are in the process of revamping our group fitness schedule for January and we want your input! Have you always wanted an evening Yoga class, Spinning in the mornings or classes that we do not currently offer? Let us know by filling out the survey at the link below so that we are better […]

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Friendly Personal Training Competition!

Last week, Jack and John’s clients had some friendly competition. They completed six 3 minute rounds with a minute of rest in between each. The rounds consisted of 60 sec rowing for calories, 60 sec of burpees, and 60 sec of either double unders or standard jump rope. See who came out on top!

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The Pumpkin Pie Shake is back!

Fall is in the air which means that our member-favorite Pumpkin Pie smoothie is back at the shake bar! Guilt-free, just as tasty as the real thing and packed with 38g of protein; treat yourself to this nutrient dense version of everyone's favorite seasonal dessert after your next workout! It really is hard to believe [...] Read more