We are excited to participate in ResideBPG’s Play Where You Live program which offers a variety of discounts for their residents at area businesses including Ernest & Scott Taproom, World Cafe Live, ShopRite, Delaware Sports League and more. Visit http://residebpg.com/perks/ for more information and stop by CoreTen Fitness, call 302.777.7539 or e-mail email@example.com to hear […]
We will have slightly amended hours over Christmas and into the New Year. We hope you enjoy the holidays! CoreTen Fitness Thursday, December 24th: 6 AM – 2 PM Friday, December 25th: Closed Thursday, December 31st: 6 AM – 2 PM Friday, January 1st: Closed CrossFit CR10 Thursday, December 24th: WODs at 7:00 AM & […]
We are in the process of revamping our group fitness schedule for January and we want your input! Have you always wanted an evening Yoga class, Spinning in the mornings or classes that we do not currently offer? Let us know by filling out the survey at the link below so that we are better […]
Last week, Jack and John’s clients had some friendly competition. They completed six 3 minute rounds with a minute of rest in between each. The rounds consisted of 60 sec rowing for calories, 60 sec of burpees, and 60 sec of either double unders or standard jump rope. See who came out on top!
Thank you to all of the CrossFit CR10 crew for making it out to our second Happy Hour/WOD! We went hard on a tough AMRAP partner workout and even harder at Deep Blue for Happy Hour. It is always great to get together with our CrossFit community outside of the gym and to meet everyone [...] Read more
Fall is in the air which means that our member-favorite Pumpkin Pie smoothie is back at the shake bar! Guilt-free, just as tasty as the real thing and packed with 38g of protein; treat yourself to this nutrient dense version of everyone's favorite seasonal dessert after your next workout! It really is hard to believe [...] Read more