Blog

CoreTen Fitness is thrilled to support one of our community partners, Habitat for Humanity by sponsoring their 5K next weekend!  Habitat for Humanity’s Halloween Hustle 5K is sure to get your blood pumping! Join us Saturday, October 28th at 8 AM 1319 Carruthers Ln., Wilmington, DE 19803. All participants receive a signature long sleeve Habitat t-shirt, […]

At CoreTen Fitness we are here to make sure that our members are getting the most out of their time spent in the gym. While some are seasoned gym-goers, we know that others are setting foot in one for the first time (or the first time in a long time!) You may know exactly where […]

Fall is in the air at the CoreTen Fitness smoothie bar which means the perennial favorite Pumpkin Pie Smoothie is back! This guilt-free, nutrient-dense treat is made with real pumpkin and is just as tasty as the real thing. It’s packed with 38g of protein making it a perfect way to start your day or […]

Curious why CoreTen Fitness is unlike any other gym in the area? Hear it first hand from the people who love it most! The CoreTen Fitness team is like a family and they can’t wait to get to work each day to help people like YOU reach their fitness goals.

Nothing makes fitness more fun than a Mud Run! Join us this weekend for one for an excellent cause! The Chenoa Mud Run is an approximate 3-mile course that is flat with various physical challenges and fun obstacles including water crossings, tire runs, hay bale climbs, tunnel crawls and MORE! The course will be challenging […]

Hurricane Harvey has impacted blood collection in the Houston area and we are excited to partner with the Blood Bank of Delmarva to help with supplies for those in Texas and in our local community. The mobile collection unit will be outside of CoreTen Fitness from 1PM-6PM next Tuesday, September 12th and we encourage our […]

CoreTen Fitness and CrossFit CR10 will be closed on Monday, September 4th for Labor Day but will remain open our regular hours the rest of the weekend. We hope you have a happy and safe holiday!

This September CoreTen Fitness is partnering with Faithful Friends Animal Society! Sign up for a no obligation, all-inclusive 30-day membership at CoreTen for just $30 and they will donate 30% of the proceeds directly to Faithful Friends! Faithful Friends Animal Society is a private, nonprofit animal welfare organization with a No Kill shelter serving Delaware. […]

Looking for a time-efficient workout? This is it! Danny Boles explains this very simple yet effective workout that can easily be adjusted to your fitness level depending on the weights you use and the distance you go! Don’t forget, Danny is offering 50% off personal training packages until the end of the month! You have […]

Great news! A brand-new athletic conditioning class has been added to the CoreTen Fitness schedule and will be taught by Payne! Payne’s motto is, “Fitness is not a job or obligation, it is a lifestyle and a fun, personal challenge that will help you EARN an even better version of yourself.” Due to the demand […]