Learn the TRX Front Shoulder Pull-Down
Ever look at an exercise machine and feel intimidated by it? The trainers at CoreTen Fitness are here to solve that! Today, learn how to do a TRX (Total-Body Resistance Exercise) front shoulder pull-down!
Some benefits of TRX training include a lower time commitment, increased muscular recovery rates and larger testosterone boosts which in turn help with putting on lean muscle mass!