CrossFit is an effective workout that combines weight training, aerobics and gymnastics all in one so that you become fit in every aspect of your body. CrossFit CR10 is conveniently located in downtown Wilmington, DE and offers scalable programming catered to everyone from first-time exercisers to elite athletes. Our smaller class sizes and low coach to athlete ratio allow us to provide individual attention and help all of our members reach their full fitness potential in a safe environment.
Our programming has been designed to meet the fitness levels of any individual who possesses the desire to be better. All we ask you to bring is a great attitude and open-mind. This will prepare you for the unknown and unknowable, which is the foundation of functional fitness. Using this philosophy will make your daily activities easier and safer.
• Low athlete to coach ratio
• Highly educated, experienced coaches
• Workouts designed for any fitness level
• Locker rooms with showers
• Convenient downtown location