Blog

CoreTen Stories #3: Ryan’s Story

This week we are sharing Ryan’s CoreTen story! Ryan talks about how he was able to integrate fitness into his professional life and the benefits that fitness has added to his life. Learn about Ryan’s story below and if you think that you or someone you know would be a good fit for a future edition […]

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Trainer Tuesday: Ax Chop Walking Lunge

This week’s Trainer Tuesday features John showing you one of his favorite moves- the ax chop walking lunge. This is a great exercise to continue adding to your summer fitness routine! Head to our YouTube page for even more fitness tutorials and continue your fitness journey at CoreTen today. Email info@corefittness.com for a complimentary day […]

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CoreTen & BPG Give Back At City On the Pitch Day

Last week staff members of CoreTen Fitness and BPG partnered with City on the Pitch, Philadelphia Union, Delaware Art Museum, WhyFly, Stitch House and The Mill to create a day of fun for inner-city kids called “City on the Pitch Day!” This day provided nearly 400 kids with a fun-filled day with endless soccer games, […]

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coreten success story jen

CoreTen Stories #2 Jen’s Story

We had a great response last month to the first in our new monthly CoreTen Stories video series. We are excited to continue sharing the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Jen’s fitness journey above and if you […]

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CoreTen Fitness Success story

CoreTen Stories #1: Clare’s Story

At CoreTen Fitness there are many paths to success. With our new monthly video series, CoreTen Stories, we are excited to share the wide variety of success stories from our members, the amazing goals they have achieved and what has helped them get there. Learn about Clare’s fitness journey and contact us at 302.777.7539 or […]

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CoreTen Barbell Club

Joe is here let you know about the CoreTen Barbell Club, a new weekly class open to all of our members who want to learn a little bit more about weightlifting with expert guidance and no intimidation! Join Joe starting next week on Tuesdays at 5:45PM to learn the basics or hone your skills. This […]

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